Mental Health Support
Mental strength is just as important as physical health. Meet with our Mental Health Professional and co-founder, Erika, to gain mental clarity and positive performance.
Emotional Regulation Parent + Child WOrkshop
Starting Fall of 2024
Led by a pediatric Occupational Therapist + a mental health/fitness therapist.
Sign up for this upcoming workshop hosted at Omnia Paratus Health Training!
1:1 Workshop
$150/session
Interested in learning about this workshop in a one on one setting? Contact us to set it up!
Traditional Talk Therapy
Couple & Family Therapy $150/Hour
Individual Therapy $115/Hour
Traditional Talk therapy is based on the core idea that talking about feelings, emotions and experiences can help people with a broad variety of difficulties. Therapy can help eliminate, control and decrease symptoms so that the person can function better and increase their well-being and be on the journey to healing. We accept insurance!
WALK Therapy
$115/Hour
Walk + Talk makes talk therapy more active and takes it outside in the sun and nature, providing a non- traditional, less intimidating and less formal environment. Walk + Talk therapy benefits can include: increased energy, decreased depression and anxiety, increasing physical + cardiovascular health as well as learning to use alternative healthy coping mechanisms.
ACtive Therapy
$115/Hour
Active Therapy is exercise combined with traditional talk therapy. Your coach will empower, motivate, and support your fitness by getting you mentally and physically stronger. These treatment model allows you to incorporate fitness and healthy lifestyle habits while being in a safe + supportive environment.
Mental Strength Counseling
$115/Hour
Mental Strength is a modality used to support those who are struggling through adversity and performing under pressure. Through Mental Strength Counseling, the counselor would help support the athletes mental game skills and mental toughness so they can perform at their peak level of performance or improve their level of consistency.
Questions?
Contact us to learn more about our programs and memberships. No obligation, we’re happy to answer questions.