Personal Training
Unlock Your Full Potential with Personal Training
Own Your Health
Fill out this form to book a FREE consultation with one of our personal training team leaders and to get started at OPHT!
After our initial consultation, we will invite you to visit our facility for a comprehensive assessment designed to evaluate your specific goals and capabilities. This assessment is available for a fee of $50; however, if you choose to enroll in a membership prior to your visit, the fee will be waived.
Personal Training at Omnia Paratus Health Training (OPHT) in Apex, NC, is our most specialized and comprehensive program, designed to deliver a highly personalized and results-driven experience. Through one-on-one collaboration with your coach, we develop tailored fitness strategies that align with your specific goals and needs.
Our training philosophy incorporates a dynamic blend of methodologies to enhance range of motion, strength, stamina, anatomical resilience, and cognitive function. While each program is customized to the individual, our overarching objective remains the same—to cultivate improved athleticism and long-term freedom of movement, empowering you to perform at your best in both daily life and athletic pursuits.
Why Choose OPHT Personal Training?
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Certified Coaches
Each session is led by a certified coach who provides expert guidance to ensure safe and effective workouts.
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Tailored Programs
Your training begins with a comprehensive assessment to develop a customized exercise program that adapts to your individual needs and daily health status.
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Goal-Oriented Approach
Whether your focus is muscle building, strength enhancement, conditioning, or injury rehabilitation, our training is designed to meet your specific fitness objectives.
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Comprehensive Sessions
Our 60-minute sessions are structured to provide optimal results while maintaining flexibility to adjust based on your progress and physical condition.
Personal Training Package
60 Minute Session $105
Personal Training at Omnia Paratus Health Training in Apex, NC, offers a personalized, goal-oriented approach tailored to your unique needs. Each session is led by a certified coach who guides you through exercises designed to help you achieve specific goals such as muscle building, strength enhancement, conditioning, or injury rehabilitation. Your training begins with a comprehensive assessment to develop a customized exercise program, with 60-minute sessions that adapt to your day-to-day health status, ensuring steady progress. This intimate and focused training experience fosters a caring and trustworthy relationship with our highly skilled trainers, providing both physical and emotional safety as you work toward reaching a new level of fitness. Our personalized programming and precise movement engineering make this the most effective way to achieve your fitness goals.
Questions?
Contact us to learn more about our programs and memberships. No obligation, we’re happy to answer questions.